Fitness And Recreation

Fitness Center

Our Fitness Center offers people of all ages an extensive array of fitness and exercise programs, including, but not limited two specialty classes, FlexFit exercise classes, two work-out facilities and an in-door track. Starting in September, our FREE FlexFit classes will now be offered year round with no semester gaps in the class schedule, enabling members to choose from a variety of classes when the time is right for them. Also coming this fall is our “Boot Camp” classes which are designed to appeal to members who wish to workout in groups, but still utilize one of our certified trainers; an affordable option to personal training. Our staff is exciting and eager to share with you all the changes they worked so hard to learn and incorporate into their daily routines.

• Gym schedule
• FlexFit Summer 2012 schedule
• Silver Sneaker schedule
• Teen Fit schedule

Free Personal Training Session
A complimentary personal training session is offered at the Y for members 13 years and older. Trainings are conducted by certified personal trainers. Call x318/x317 and set up your appointment today!

Fitness First
Personal Training Program (Members only)
No more excuses. No long-term commitment. If you want to improve your shape, increase your muscle tone, lose weight, rev up your energy level or just look and feel better, the Y’s personal training program is for you. Our nationally certified trainers will customize a training program just for you. With our trainers, you can maximize your time and make sure you’re training safely and efficiently. Larger packages are available upon request.

45 minutes Personal Trainer Buddy System
(1hr. semi private w/ friend)
1 session $52 N/A
6 sessions $280 $360
12 sessions $520 $620

Better Your Physique Off-Peak
Are you available on off-peak hours! Book a 45 minute personal training session from 12-3 pm and get a discount. Let us match you up with the right trainer to customize the right exercise regimen for you.

6 sessions $258
12 sessions $480
24 sessions $925

Sports Agility and Speed Training
Get ready for the spring sports try-outs! Indoor agility training to make sure your body is at its peak performance for the up and coming sport season. We are offering four (1) hour training sessions with Jason Petite, a National Sports Medicine personal trainer. Take your body out of winter storage and get it ready to spring into action!

M $200 for (4) sessions

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Upcoming Events

Wednesday Club - 05.30.2012