Aquatics
Swim Team



Dolphin Swim Team
The JCC’s developmental and competitive swim teams are seeking new members for the 2012-2013 season. Swimmers work on stroke technique & endurance thought the season. Practices are Sunday-Thursday.
Meets are held Sunday afternoon.
Developmental Team:
Tryout : Swim 4 laps demonstrating 3-4 of the competitive strokes
Practices: Mon.-Thurs.; 4:30 - 5 pm
Swimmers attend 2 days per week
Comp A & B Teams:
Tryout: Swim 4 laps demonstrating all 4 competitive swim strokes
Practices:
Swim Meet Days 5:30 - 7 pm Sundays
Non-Swim Meet Days 5:30 - 7 pm Sundays
10 and under Mon - Thurs 5:30 - 7 pm
11 and over Mon/Wed & Tues/Thurs 5:30 - 7 pm
Swimmers attend 2 days per week
Elite Dolphins:
Tryout: Swim 4-8 timed laps demonstrating all 4 competitive strokes. Practice will focus on stroke refinement, endurance and speed.
Swimmers attend a minimum of 2 days per week.
For more information call (516) 822-3535.
Jim at x330 or Tina at x350.


