Contact: Deidra Clark-Towers | (516) 822-3535, x330 | firstname.lastname@example.org
The Aquatics Center at the Mid-Island Y JCC offers a variety of aquatic fun for infants up to seniors, including lap swimming, family swim and instructional classes. For those interested in non-swimming activities we provide many aerobic classes, such as individual and group aquatic and fitness training, water walking, Multiple Sclerosis water exercise and much more. All programming follows the American Red Cross guidlines to ensure your experience will be a positive one.
If you are an intermediate or competitve swimmer from age 5-17 looking for that extra edge, the Dolphin Swim Team is for you. Come try out and be a part of the team! Coaches work on stroke development, technique & endurance throughout the season. Practices are Sunday-Thursday evenings and meets are held on Sunday afternoons. Season runs until April and new members are welcome all year.