Aquatics
Aquatics
“Jump in….The Water’s Great!”
The Aquatics Center at the Mid-Island Y JCC offers a variety of aquatic fun for infants up to seniors, including lap swimming, family swim and instructional classes. For those interested in non-swimming activities we provide many aerobic classes, such as individual and group aquatic and fitness training, water walking, Multiple Sclerosis water exercise and much more. For children ages 5-17 our Dolphin Swim Team is the perfect option, enabling them to compete in pre-developmental, developmental and competitive teams. All programming follows the American Red Cross guidelines to ensure your experience will be a positive one.
For a full list of our offerings, class schedule and registration dates, please see below:
• Private and Semi-Private Swim Lessons
• Children’s Group Lessons
• Extension Classes
• American Red Cross Training Classes
• Dolphin Swim Team
• Aquatic Aerobics and Strength Training
• Adult Group Lessons
NEW!! Exceptional Swim Program
